They don't always offer the benefits influencers claim they do.
They even got a shout-out on SNL.
Experts weigh in on vibration plates and whether they can help you workout and lose weight.
Green Matters on MSN
Vibration Plates Promise Low-Impact Weight Loss, but Do They Work?
Are vibration plate effective? The health tool has been all over social media, claiming to help with everything from weight ...
Dr. Valerie Cholet is a Professor of Kinesiology. She earned her doctorate at Penn State University and has taught in higher education for over 20 years. Her areas of specialization include Exercise ...
A new fitness fad is all about catching a vibe. Vibrating plates, or vibration plate machines, have been trending on social media as a potentially effective method for losing weight and burning fat.
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