A recent report found promising results associated with the impact of intermittent fasting on Type 2 diabetics. Here's what ...

In fact, prolonged fasting can be dangerous, especially for people already weakened by cancer or its treatments. While fasting can influence metabolism, immunity and some aspects of cell growth, there ...

Researchers report that intermittent fasting of less than 24 hours does not appear to diminish a person’s mental performance ...

The health benefits of intermittent fasting are proven – but are you a little less sharp mentally when you’re deprived of food? A review of 71 studies from around the world offers reassurance for ...

While fasting has become a popular trend, particularly for people who hope to lose weight, new UBC Okanagan research suggests fasting does not have the same effect on all body types. Fasting as part ...

In the world of health and fitness, intermittent fasting is the new trendsetter. The popular 16:8 method: fasting for 16 hours and eating within an 8-hour window. This method promises numerous ...