In honor of National Eating Disorders Awareness Week, Feb. 23 through March 1, Contemporary Psychoanalysis in Action is publishing a three part series on disordered eating; each post offers a very ...
For decades, we've been told that weight loss is a matter of willpower: eat less, move more. But modern science has proven this isn't actually the case. More on that in a moment. But first, let's go ...
When people think about ways to improve cardiovascular health, diet and exercise are often at the top of the list. But long-term health, especially in adolescents, might start with something more ...
After losing 7.9 stone in just over a year and maintaining that weight loss for more than twelve months, I believe the way weight loss is treated in the UK needs to change. With the support of a ...
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