Today, let's dive into something that can sometimes feel like a maze: how do you eat healthy and balanced without losing your mind? With so much info out there, it's easy to feel lost.

Rona Ambrose, Minister of Health, announced new public education tools to encourage healthy eating for Canadians. These tools include the Eat Well Plate, a visual that suggests Canadians fill half of ...

NEW HAVEN, Conn. (WTNH) — March is National Nutrition Month, and Dr. Nate Wood is joining News 8 to help simplify healthy eating. Instead of getting lost in confusing food pyramids, Wood is walking us ...

The FINANCIAL — The Healthy Eating Plate—a simple, visual meal-planning guide that addresses important deficiencies in the U.S. government’s MyPlate icon—has now been translated into 14 new languages ...