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Purple vegetables are not just beautiful—they’re also packed with nutrients and health benefits. Their rich color comes from anthocyanins, powerful antioxidants linked to numerous health advantages.

Eating purple fruits and vegetables is an easy and fun way to make sure you’re consuming a diverse array of nutrients and vitamins. While some fruits and vegetables are purely purple of their own ...

Winter brings with itself the festivities, cosy night and baking season. But it is also a time when colds, allergies and flus are on the rise. Immunity often goes for a toss during the colder months.

A USDA-approved genetically-modified tomato hasn’t hit store shelves yet but is already causing quite a stir. Developed by a team of scientists, the juicy veggies are being touted by nutrition experts ...

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100% plant-based and also 100% tasty? It’s true — after cooking and eating Purple Carrot’s vegan meal kit offerings a few times over four years, we can safely conclude that the recipes, ingredients ...