Every fluid and cell in our bodies contains electrolytes. Sodium, magnesium, potassium, and calcium are among the MVP ...

electrolytes benefitshydration electrolytesmuscle nerve function electrolytesrehydration solutionsbenefits of adding ...

U.S. consumers spend more than $10 billion a year on sports drinks, according to Beverage Industry, a trade publication. And we can't lie that sometimes a Gatorade or electrolyte tablet sounds really ...