SOLE Fitness releases a new guide detailing optimal settings for elliptical machines, helping owners customize their workouts ...

When you're staring down rows of machines at the gym, it can be tough to decide which one is right for you. And deciding between two of the most popular cardio options — an elliptical and a treadmill ...

Working out can be quite the chore, especially if you have a busy work life and the commute to the gym seems like another thing you have to do. The gym has its perks, but it's not practical for ...

If you are at home barefoot, why not go barefoot on an elliptical machine if you have a home gym? There are some risk factors ...

Exercising and improving physical fitness consistently rank as the top New Year’s resolution among U.S. adults. Here's what ...

Summer is approaching – and as the hot weather gets closer, you’re probably wanting to tone those legs and get into great shape, right? With this guide from SOLE Fitness, you can compare treadmills ...