Teaching toddlers and preschoolers about emotions doesn’t have to be complicated. Emotions Sensory Bottles are a fun, calming, and creative way to introduce your child to feelings in a safe, hands-on ...
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Daily physical activity supports emotional balance, mental clarity, and long-term psychological well-being
Daily physical activity plays a crucial role in mental and emotional health, extending far beyond physical benefits. Regular ...
Emotional intelligence is a type of intelligence that is defined as an ability to monitor and regulate one’s own and others’ emotions and to use emotions to facilitate one’s thoughts and actions ...
Did you know that social and emotional learning (SEL) skills can easily be taught to students in grades K-8 right alongside core academic instruction in classrooms or afterschool programs? From ...
Feeling overwhelmed? Science reveals a surprisingly simple solution: naming your emotions. This technique, called affect ...
USC Dornsife College of Letters, Arts and Sciences and University of Southern California provide funding as members of The Conversation US. Countless parents across the country recently dropped their ...
Countless parents across the country recently dropped their kids off at college for the first time. This transition can stir a whirlwind of feelings: the heartache of parting, sadness over a ...
If you think of a TV show episode that you watched recently, how many details of the plot could you remember? Chances are, you’d recall a few moments best—and they’d be the same attention-grabbing ...
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