Aggie alumna Kim Conley (center) competed in the 5,000 and 10,000 meter events at the 2012 and 2016 Olympic Games. New research supports the idea that humans have long used endurance running as a way ...

When you buy through links on our articles, Future and its syndication partners may earn a commission. It's the original 100-miler, but that's not the only thing that makes this iconic trail race ...

Four months on from winning Britain’s toughest ultra-marathon, where she ran 268 miles across uneven Pennine terrain, Anna Troup reflects on her achievement with considerable modesty. “People keep ...

Experts explain the difference between stamina and endurance and share the best stamina-boosting workouts to add to your schedule ...

Improving endurance is a common goal among beginner and competitive runners alike. Seeing progress on a regular basis can make the workout form that much more enjoyable and motivating. As a runner ...

Professional ultramarathoner Tara Dower lived out of her Ford Transit van while training for last year’s Hardrock Hundred Mile Endurance Run. The ultramarathon includes 33,197 feet of elevation gain, ...

The 2024 Summer Olympics are in full swing. One of the marquee events is of course the marathon, a grueling test of fitness and athleticism. When it comes to endurance running, humans are among the ...