"Hearst Magazines and Yahoo may earn commission or revenue on some items through these links." WHEN IT comes to your fitness routine, it's nice to switch things up. For a workout that is low-impact (a ...

Objectives: Ergometer training is a common cause of injuries in rowers. A randomised crossover study comparing two power head designs was carried out to examine ergonomic risk factors. Methods: Six ...

Rowing machines, also known as ergometers or ergs, use your upper and lower body on every stroke. This strengthens and tones your muscles and improves your endurance. Rowing can also benefit your ...

Have you ever noticed how even those seemingly fit, diehard gym-going types are gasping for breath just a few minutes into a workout on a rowing machine? A rowing machine provides such an excellent ...

We might earn a commission if you make a purchase through one of the links. The McClatchy Commerce Content team, which is independent from our newsroom, oversees this content. Rowing is an amazing ...

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WORCESTER - Doherty Memorial High School sophomore Samantha Torres tries an ergo rowing machine for the first time at Regatta Point on Thursday as Julia Keane looks on. The ergometer measures the ...