The concept of a vision board — also known as a dream board — has been around for years and there’s no time like the present to get started on creating a future that you can see. The idea behind a ...

Vision boards tap into a cognitive process known as value-tagging. Goal-setting is top of mind when the new year rolls around, and vision boards are an increasingly popular tool for clarifying those ...

Making New Year's resolutions is a popular tradition, dating to ancient Babylonians making promises to the gods in order to start the year off right. Today, people still make promises, although ...

Imagine waking up every morning in 2025 with a clear vision of what you want to achieve, feeling energised and motivated to chase your dreams. Sounds like a great start to the day, doesn’t it? Yet, ...

There’s something exciting about creating a vision board in 2022. It’s the time of year when people start thinking about using a vision board to begin to make things happen in their life. Or maybe ...

January is that goal-setting, activity-planning time of year. And there are so many ways to plan the year ahead, from SMART goals to simply writing your goals for the year down in a notebook. This ...