This walking trend is taking social media by storm. Experts explain whether this walking routine is safe and whether it will help you meet your goals.

STRUTHERS — Lt. Gov. Jim Tressel said a new statewide fitness challenge for kids in grade 4-8 will make them not only healthier, but better students. “If we can add just a little better fitness and ...

Instructor Kaleila Jordan creates a fun, energetic atmosphere with a challenging lower-body workout. This class is a great choice if you're looking to engage your core, hips, and glutes. You'll move, ...

PHOENIX (AZFamily) — Arizona launched a youth fitness challenge Thursday to inspire kids to stay active and healthy this summer. State Rep. Teresa Martinez, a Republican from Casa Grande, teamed up ...

Apple will launch its next Apple Watch activity challenge on Saturday, April 22 in celebration of Earth Day. To complete the challenge, Apple Watch owners will need to complete a workout that lasts ...

In the past few years, The Wall Street Journal launched six email challenges to help our readers get better at something in ...

Ohio Lt. Gov. Jim Tressel announced the launch of the "Team Tressel Fitness Challenge" for Ohio's students on Aug. 25 in an effort to promote healthy lifestyles for the state's youth. Tressel, a ...

OHIO, USA — Lt. Gov. Jim Tressel announced the launch of the Team Tressel Fitness Challenge for students in grades 4-8 across the state. The program begins Sept. 8 and will focus on building habits ...

I'm a Fitness & Nutrition writer for CNET who enjoys reviewing the latest fitness gadgets, testing out activewear and sneakers, as well as debunking wellness/fitness myths. In my free time I enjoy ...

Ohio Lt. Governor Jim Tressel, alongside Ohio Department of Education and Workforce Director Stephen D. Dackin, announced the launch of the "Team Tressel Fitness Challenge" for students in grades 4-8 ...