The costly and timely upkeep of hairstyles may be preventing many African American women from working out. The new study, published in the Archives of Dermatology on Dec. 17, showed about 40 percent ...

There are many fantastic health benefits of exercise, but does exercise affect hair growth? It may seem unlikely that your workout would be able to provide protection against the seemingly inevitable ...

Our internal health is very important for hair growth. Exercise and, of course, eating the right food are very key to a healthy lifestyle. Women who exercise regularly will notice that their hair will ...

Many people opt for a consistent workout regime to lose weight, build strength or reduce stress. You might not have heard of anyone exercising to get strong and shiny hair. Still, since exercise ...

Every woman wishes for long, healthy and shiny hair. But, the stress of the modern day lifestyle, ageing, unhealthy eating habits and non-existent fitness routine often takes a heavy toll on your ...

“I think the reason that it’s such an issue is because natural hair still is not accepted as a professional look in the workplace,” says Nidiyah Salahuddin, stylist and salon co-owner of The Mane Loft ...