A group fitness class is a wonderful way to get out of the house and treat your body to some healthy movement. But it’s also ...

Apple Fitness Plus covers everything including classes, narrated walks and challenges.

Exercise does not look the same for everyone, and one Sapulpa gym is built around that idea. Hardy Pulse Fitness Revolution ...

Fitness didn’t always look the way it does today—on-demand workouts, wearable tech, and boutique studios were once ...

The thrice-weekly sessions that started with four older adults now draw between 40 and 50 people ranging in age and ability.

For 45 years, these women have shown up — same place, same time — moving not just to the music, but through life together.

Club Fitness opens in Oklahoma City with a focus on high-energy group fitness classes that motivate members, build community, ...