Through learning these practices across the study, teens decreased in suicidal ideation from before to after taking MSC-T, ...

Many parents find that raising an autistic child is an incredible privilege, bringing about increased family closeness, personal growth, and expanded social networks. However, research shows that ...

Scroll down for a transcription of this episode. Feeling burned out? Join Dr. Kristen Neff as she guides us through a calming practice to bring kindness and support to ourselves during tough times. Dr ...

In parenting discussions, “self-regulation” often pertains to temper tantrums, behavioral issues, and child development. Dawn ...

When a child throws a full-blown tantrum over a minor setback, you might be tempted to respond with tough love. But the key to raising kids who grow up to be mentally strong, resilient adults is to ...

Self-compassion's energy extends outward, seeing your past self from today's perspective, while self-pity is backward-looking ...

While our culture may whisper that self-fulfillment and personal happiness are life’s highest goal, Jesus continues to show us a better way. Compassion International helps Christian parents build ...