While it's known that regular walking is healthy, the new study from Vanderbilt University suggests maintaining a peppy pace is key. Photo by Adobe stock/HealthDay July 29 (UPI) --Want to cut your ...

Walking fast for a minimum of 15 minutes a day can reduce mortality by nearly 20%, according to new research.

Fast Walking May Be the Secret to a Longer Life, Study Finds ...

Average and brisk walking paces were associated with significantly lower risks for all cardiac arrhythmias, atrial fibrillation, and other arrhythmias compared with slow walking paces. HealthDay News ...

Add Yahoo as a preferred source to see more of our stories on Google. Woman doing squats. (Natee Meepian / Getty Images) Walkers, rejoice! The summer offers beautiful weather and longer daylight hours ...

Walking slightly quicker helps people of all races and incomes to live longer, according to new research. Fast walking for as little as 15 minutes a day is linked to a 20% reduction in the risk of ...

Walking is a simple, cost-free form of exercise that benefits physical, social, and mental health in many ways. Several clinical trials have shown that walking regularly is associated with a lower ...

A research team in the Department of Pharmacology and Pharmacy at the LKS Faculty of Medicine of the University of Hong Kong (HKUMed), has conducted a pioneering study that found an association ...

Findings seen for all cardiac arrhythmias, including atrial fibrillation. (HealthDay News) — Average and brisk walking pace are associated with a decreased risk for cardiac arrhythmias, according to a ...