In a world obsessed with productivity and perfection, guilt often sneaks into our daily lives over things that, truly, aren't worth the emotional turmoil. Whether it's the crumbs of chocolate cake ...

When we think of certain emotions like feeling embarrassed, uneasy, or even awkward, they're sometimes associated with insecurity. The same can be said for taking on feelings of guilt when you aren't ...

Charlie Brown, a freelance writer living in Portugal, shared why she quit the Financial Independence, Retire Early movement ...

If you’ve ever felt bad about sitting at your desk or staying indoors on a nice day, you’ve experienced “sunshine guilt.” Thanks to social media, the term seems to be everywhere these days. But what ...

Feeling guilty over everyday decisions is a common experience for many of us, and much of the time, those feelings come from the values and lessons that we learned from our parents as children. When ...

Many of us find it hard to say no and disappoint our friends or family members. In fact, some people go through so much ...

“He is trying to gaslight you," a commenter said in response to the woman's community post Toria Sheffield joined the PEOPLE editorial staff in 2024. Her work as a writer/editor has previously ...

Dear Eric: I have an alcoholic neighbor with whom I am friendly. We do minor favors for each other. I am aware that he drinks and drives home from a nearby bar, which I have issues about. He drives a ...