If you have high arches, finding the most supportive footwear for your foot shape can help support you with every step you take — and prevent and alleviate pain and discomfort. Before we get into the ...

High arches are the opposite of flat feet — those with high arches have more lift in the middle of their foot. “Our foot’s arch plays an important role in running and walking, maintaining balance, ...

Everyday Health independently vets all recommended products. If you purchase a featured product, we may be compensated. Learn why you can trust us. ON THIS PAGE High arches, also called pes cavus, are ...

If you need arch support but still want to wear heels, it's not a total lost cause. Here are the best heels with arch support. If you’ve noticed that the arch of your foot, which is the curved area ...

"Hearst Magazines and Yahoo may earn commission or revenue on some items through these links." IN A BUSTLING world where every step counts, finding the perfect pair of shoes becomes more than just a ...

Everyday Health independently vets all recommended products. If you purchase a featured product, we may be compensated. Learn why you can trust us. Everyday Health independently vets all recommended ...

Best for larger feet: Walkomfy, Arch Support Insoles, $20 Best for high-impact activities: Sorbothane, Medium Arch Support Insoles, $58 Best for slim-fit shoes: New Balance, Slim Fit Arch Support ...

When shopping for a new pair of walking or running shoes, finding the right fit for your arch type is a game changer. But, figuring out your arch type can leave you feeling seriously confused (me, hi) ...

Breakthroughs, discoveries, and DIY tips sent every weekday. Terms of Service and Privacy Policy. Efficiently standing up and walking and running on two feet stands ...

Dana Santas, known as the “Mobility Maker,” is a certified strength and conditioning specialist and mind-body coach in professional sports, and is the author of the book “Practical Solutions for Back ...