The method was developed to improve functional, integrated movement, and help one to move more efficiently, alleviate chronic ...

Throughout the day, your body makes many movements — both big and small — to adapt to your surroundings, whether you’re aware of them or not. Some of these movements, however, might inhibit you from ...

Source: Pixabay According to Feldenkrais, as reported by Doidge (2015, p. 169), this principle of the mind programming and shaping the functioning of the brain takes place as a result of the ...

The Feldenkrais approach encourages people to focus on the quality of their movement and their movement habits(Louise Whelan) If you’re sore from sitting at a desk ...

When Moshe Feldenkrais was fourteen, after years of Jews being attacked in anti-Semitic Russian pogroms, he set out alone to walk from Belarus to Palestine. A pistol in his boot, a math text in his ...

Walk across the room, Gaby Yaron tells the woman. The woman stands, turns and walks back to Yaron. ”Now this is what I can`t do,” she says as she lowers into a squat. Yaron interrupts her. ”No, no, no ...

Stewart Hamblin makes you conscious about your posture. Do you slouch? Are you stretching your arm out wrong? Is there even a right way to reach for your coffee cup.? On his first visit to India and ...

And many of the things we do in Feldenkrais were based on the studies of infants and their developmental process. — Nancy Haller #Feldenkrais #stroke #StrokeRecovery Click To Tweet Click here for a ...

According to Doidge (2015), Moshé Feldenkrais, who had a background in physics and achieved a black belt in judo, gained insights into the mechanics and awareness of human movement following a knee ...