By this point, it's no secret that the Mediterranean diet offers a host of impressive health benefits. Studies have shown ...

One of the best diets for health keeps getting better. A new study that tracked more than 25,000 women for a quarter century found that the more their eating patterns were in sync with the ...

The ketogenic diet is a high-fat, moderate-protein, low-carbohydrate eating pattern that was originally developed to treat epileptic children by mimicking a starvation state. Rather than using glucose ...

The Mediterranean diet has long been linked to a bevy of health benefits, including reduced risk of heart disease, cancer, obesity and more — and now a new study has revealed a very specific new ...

Weight loss often feels harder than it should. You eat less, try to be “good,” and still feel tired, hungry, and annoyed by evening. That’s usually not a willpower problem. It’s a food balance problem ...

Please provide your email address to receive an email when new articles are posted on . A survey of women found most respondents did not know that factors like soy products could reduce the risk for ...

This in-depth article explores the best weight loss supplements for women in 2025, with a special focus on PhenQ—a top brand diet pill known for its multi-action formula targeting fat burning, ...

The women shared their inspirational stories, and weight-loss tips, with "GMA." Three women who each lost more than 100 pounds opened up about their remarkable weight loss journeys and shared their ...

Women who adhere to the Mediterranean diet benefit from a survival advantage over time, partially driven by improvements in multiple cardiometabolic factors, according to new data from the Women’s ...

Whether you're bodybuilding to compete or just as a hobby to build your physique, you'll need a bodybuilding diet for women. Female bodybuilder diets are slightly different from those for men in terms ...

SYDNEY (Reuters Life!) - Women who suffer from depression and anxiety may want to take a look at their diet and cut out processed foods, according to an Australian study. Researchers from the ...