Discover the 9 best fiber supplements of 2026, including the best for kids and best for IBS. Our tests reveal top choices to improve your digestive health and wellness.

Fiber is vital for managing digestion, reducing cholesterol, and controlling blood sugar levels. However, including sufficient fiber in your diet may be a struggle, particularly if you lead a hectic ...

Which fiber supplement is best? The average American only consumes half of the recommended daily dose of dietary fiber. The benefits of fiber are well documented: it relieves constipation, aids weight ...

If you've got it, you know — constipation can pretty much ruin your day by making everything you do uncomfortable. Not to mention, constipation is the most common gastrointestinal (GI) complaint in ...

"Hearst Magazines and Yahoo may earn commission or revenue on some items through these links." If you've been shopping for fiber supplements lately to deal with your uncomfy bathroom issues, you've ...

Women's Health may earn commission from the links on this page, but we only feature products we believe in. Why Trust Us? If you've been shopping for fiber supplements lately to deal with your uncomfy ...

There are often several changes to a woman’s body during pregnancy, including digestive problems like constipation. The advice normally given is to get fiber from foods that haven’t been processed, ...

Older adults can boost their fiber intake by making small changes to their eating habits. Fiber is an indigestible carbohydrate found in foods such as whole grains, fruits, and vegetables. It offers a ...

The Global Dietary Fiber Gummies Market was valued at approximately USD 4.40 billion in 2022 and is projected to grow at a healthy CAGR of over 11.3% during the forecast period from 2023 to 2030.