Anna Lee Beyer writes about mental health, relationships, parenting, and books for Huffington Post, Romper, Slate, Glamour, Parents, and others. A first menstrual cycle usually occurs between the ages ...

Getting your first period can come with a lot of conflicting feelings, from confusion and fear to excitement or relief. Knowing what to expect — as much as is possible — is one thing that can make ...

The onset of menstruation is a pivotal moment for young girls, heralding a time of significant physical and emotional growth. It’s important for caregivers to discuss menstrual hygiene and ...