Add Yahoo as a preferred source to see more of our stories on Google. Call it a resolution or a reassertion, getting into the gym—or back to it—isn’t always easy. There’s figuring out what to do, how ...

Firsts are freaky, but they don’t have to be. In Her Campus’s series My First Time, we’re answering the burning questions you might be uncomfortable asking about IRL. In this article, we tackle what ...

(NEW YORK) — Brooke Cutler was relying on group fitness classes because she did not feel confident training at the gym by herself. “It’s definitely intimidating for me coming into a gym and having no ...

Joining the gym is a common New Year's resolution, but it can often feel like a daunting task. As a first-time gym-goer myself last year, I understand the apprehension. Working from home, I was keen ...