You don’t need a gym membership to get in shape. From at-home workouts and free apps to creative DIY equipment, we share ...

So you’ve decided to start working out at home. Maybe the gym membership costs felt wasteful. Perhaps you’re uncomfortable exercising in front of others. Or you might just prefer the convenience of ...

Being on the road can mess with workout routines. If you need a rest, take it. But, if you need to be at the top of your game, be well-rested and well-tested. This may require gentle movements, ...

Those globetrotting muscles won’t tone themselves. For some, vacation’s a time to plop down on a beach lounger and not get up again until they’re tan and drunk. But for those gym rats who’d never ...

Some people are blessed to have a basement gym comprising everything they need to complete Monday back days, Wednesday push day workouts, and Saturday leg day workouts. But if you're an ...

Turn your walk into a better workout, build strength without weights and more exercise advice for the year ahead.

Forbes contributors publish independent expert analyses and insights. Judy Koutsky covers adventure, luxury and family travel. Exercise plays a vital role in combating the common downsides of travel, ...

Working out can be so much fun—well, it is until your neighbor on the treadmill next to you violates gym etiquette by listening to their music loudly or hogging the machine. That’s why it helps for ...