Life is all about balance. Middle-aged people who cannot balance on one leg for 10 seconds are at a dramatically increased risk of dying within seven years, a new study has found. Researchers asked ...

(WXIN) – Older adults who can’t balance on one leg for more than 10 consecutive seconds may have an increased risk of death within seven years, a new study suggests. The study, the results of which ...

This is an archived article and the information in the article may be outdated. Please look at the time stamp on the story to see when it was last updated. It’s called ‘The Flamingo Challenge’.

Strong feet are key to good posture. Balance exercises like the "flamingo test" build muscle and prevent injury. Plus: Which shoes protect your joints best? Healthy aging starts from the ground ...

This is an archived article and the information in the article may be outdated. Please look at the time stamp on the story to see when it was last updated. (WXIN) – Older adults who can’t balance on ...