A study conducted by researchers at Uppsala University shows that playing the popular video game Tetris can significantly reduce flashbacks in people suffering from post-traumatic stress disorder ...

There is relatively little empirical research into the flashback phenomenon. Nevertheless, flashbacks are a common distressing symptom people experience in the aftermath of surviving a traumatic event ...

Post-traumatic stress disorder (PTSD) rings a bell for many, due to its rampant references in pop culture, and more, importantly, its prevalence in today's society. It is only probable that this ...

I have been working on my emotional sobriety, in recovery from addiction and codependency, for 26 years. I’ve been in therapy longer than that. I’ve done yoga, read the books, and even built a private ...