Flex 24/7 Fitness Center is expanding to include an extra 2,000 square feet – all dedicated to changing your life! The entire facility is being remodeled and stocked with new equipment and all of the ...

New perk: Easily find new routes and hidden gems, upcoming running events, and more near you. Your weekly Local Running Newsletter has everything you need to lace up! Subscribe today. In a move to ...

If you’ve resolved that 2021 will be the year you finally stock up on the best products for your home-fitness goals, you’ve come to the right place. But rather than packing your space with clunky ...

Struggling to motivate yourself to get to the gym? Prepare for that struggle to be over, thanks to a new collaboration you certainly weren’t expecting: the Dior Vibe collection for Technogym. Yep, you ...

FLEX Fitness has been serving people who are committed to a fit lifestyle since 1985. The gym, at 474 Century Lane in Holland, celebrated its 30-year anniversary Monday with the West Coast Chamber of ...