OUR resident specialist and NHS GP, Dr Zoe Williams, shares her expert advice. Today, Dr Zoe helps a reader who has been suffering with pain in their left calf muscles for six months. Q) ...

Charley horses are extremely painful muscle cramps, but there are some quick and easy ways to get fast, prolonged relief.

THE KEY TO building a strong, symmetrical physique comes down to focusing on body parts most people neglect. One spot typically overlooked (and improperly trained) than others: the calf muscles. If ...

Huffing and puffing through jumping jacks? Here are six common issues that could be at play, plus tips on how to master those jacks like a jumping bean.

If they’re not already, it’s time to put calf raises on your to do list. They’re simple, but super important whether you’re an athlete or gym-goer. “Strong calf muscles create strong and stable ankles ...

Strong calf muscles propel you forward when walking and running, generate the explosive power needed for jumping, help maintain your balance and stability and protect your feet, ankles and knees from ...

Jan. 25 -- SATURDAY, Jan. 24 (HealthDay News) -- Your legs may be hidden by snow pants this time of year, but women who have spider or varicose veins know all to well that warmer weather -- and more ...

Calf raises work out and often overlooked, but crucial muscle — strengthening your calves can help prevent injury and support you while walking.