By making modest adjustments to promote attention at home and at school, we can strengthen our ability to concentrate.

There’s a new-ish green, furry supporter meant to help distracted students focus. WAMC’s Samantha Simmons took a deep dive to get to know New York's “Frankie Focus.” “Frankie Focus,” a bespectacled ...

The research examining the effectiveness of focus apps is thin. One study examined a range of apps for reducing mobile phone ...

Ori was in the midst of giving a big keynote speech about lessons from his Olympic career when it happened: A series of loud, jarring noises erupted from the back of the room. Staff started running ...

Endless feeds are not just a bad habit, they are a time sink that quietly erodes attention and sleep. A 2024 study by the Pew ...

There’s a point in every study session where your phone becomes your enemy. You’re deep in your notes, and suddenly someone tags you in a meme. And just like that, you’ve lost twenty minutes, your ...

Technology promised to make us all more productive and help everything run smoothly and efficiently. Calendar apps. Organization apps. Workflow apps. Dictation so you can send messages while driving.

Do you think you will explode if you try one more ineffective productivity hack? Here’s what you need to know to actually hack back distraction: There are only three causes of any distraction: an ...

Cut down on distractions and keep mission-critical info front and center. Use iOS Focus Modes to create a personalized, hands ...