NEW YORK (WABC) -- One of the most common New Year's resolutions is to work out more. If you are still keeping up with this resolution, you may need some inspiration to change up your workouts. It's a ...

On a chilly Saturday evening, around 50 people put on their most comfortable shoes and made their way to Goshen First Church.

WASHINGTON - Let's face it, a solid resistance exercise routine can be tedious, but effective. When it comes to cardio exercise, you have more freedom. You need to raise your heart rate, get your ...

YILAN, Taiwan (JTA) — It was a cool spring day in Yilan, a town on Taiwan’s northeast coast known for its picturesque rice fields and delicious spring onions. On a concrete clearing beneath a bridge ...

Performances in N.Y.C. Morris dancing, a folk form with origins in the 15th century, is opening up to younger dancers who approach it as a living tradition. Boss Morris, pictured here at Avebury ...