The authors suggested that steaming and microwaving retained higher concentrations of vitamin C than boiling because of the ...

In 2009, a review of research studies on microwave cooking plainly spelled out their conclusion: “no significant nutritional ...

The connection between diet and inflammation has received significant attention in nutrition research, with certain foods clearly demonstrating anti-inflammatory properties while others promote ...

Your cooking method matters as much as what you eat. High-heat cooking creates compounds linked to aging and disease.

Hot dogs unite Americans like few foods can-from stadium cheers to backyard barbecues. In 2023, grocery sales hit 900 million ...

Making raw-food cuisine is as much about method of preparation as it is about the ingredients. Those methods include: -- Sprouting: Sprouts are grown from high-quality seeds, such as alfalfa, broccoli ...

Something fascinating is happening in kitchens around the world. While everyone was busy perfecting their sourdough starters during quarantine, a much bigger food revolution was quietly brewing.

The egg remains one of the most powerful nutritional tools available. By choosing the minimal-heat methods of poaching or ...

Living with dementia doesn’t have to mean letting go of food preparation. Here’s how you can make the kitchen safer and more accessible for those with this condition. Use specific tools such as ...

The mere thought of barbecue’s smoky scents and intoxicating flavors is enough to get most mouths watering. Summer is here, and that means it is barbecue season for many people in the U.S. I am a ...