MILWAUKEE - The Milwaukee Bucks announced on Thursday, July 25 a new and free weight management program available to anyone. A news release said the 12-month program combines the three pillars of ...

I'm a Fitness & Nutrition writer for CNET who enjoys reviewing the latest fitness gadgets, testing out activewear and sneakers, as well as debunking wellness myths. On my spare time I enjoy cooking ...

The fitness world is divided: On one side, you’ve got the purists who swear by barbells, dumbbells, and kettlebells. This ...

As an impatient, time-poor mum of three, choosing between free weights vs machines can make or break my workout. More often than not, I stick to free weights at home as I don't want to run the risk of ...

Morgan McCabe Times correspondent Aug 16, 2024 Aug 16, 2024 0 “No one likes it when the singer is out of breath,” said David Drejas, singer and guitarist for OUTDrejas, which bills itself as an ...

TAMPA, Fla. (WFLA) — Florida Surgeon General Dr. Joseph Ladapo announced a new state-funded weight management program for residents in three Florida counties on Thursday. The program will provide ...

Randal Claytor is an associate professor of kinesiology, nutrition and health at Miami University. When you enter the gym, which way should you head first? Toward the treadmills and spin studio to get ...