The Mediterranean diet, one of the healthiest eating patterns around, can be easy and delicious to follow. This 30-day smoothie plan can help you make simple and healthy choices to start each morning ...

Staying away from sugar isn’t easy, but these no-sugar-added smoothie recipes can help you keep your distance.

B-r-r. It’s chilly outside — or at least it was. You might be wondering why I’m bringing cold smoothies to the table, right? Well, they’re energizing, calming, and super delicious! So why not. During ...

In this #shorts video, learn how to make a healthy smoothie at home. This fruit and spinach smoothie is so yummy! **If you ...

This healthy fruit smoothie is perfect for all ages. Bust out the blender and grab a glass, because healthy fruit smoothies are a great way to give your child important nutrients in colorful and tasty ...

Bust out the blender and grab a glass, because healthy fruit smoothies are a great way to give your child important nutrients in colorful and tasty form. Adrienne Mountis-Bauer, a pediatric registered ...