Watch us take on a fun pull-up challenge with a partner! This video showcases teamwork, strength, and determination while pushing our limits with bodyweight exercises. Perfect for anyone looking for ...

Valentine’s month is usually about dinners, gifts, and movie dates, but why not add fitness to the celebration this year? Exercising with your partner is not just good for your health, but also ...

Strength training with your running buddy is a great way to keep both of you accountable. It enables you to develop a cross-training habit and supports you in the effort to run injury-free all season ...

Bariatric Fitness Specialist, Dezi Zevin, joined Gayle Guyardo the host of the global health and wellness show Bloom with a fun partner workout for National Fitness Day. BLOOM is Tampa Bay’s only ...

As heart disease continues to rank as the No. 1 killer worldwide, many people are taking action to improve health and keep those beats coming on strong. While eating right is a fairly easy habit to ...

From PCOS to PMOS: Why doctors say the new name matters for women’s health ...

Don’t let traveling and going on vacation stop you from a good workout. Jenn Edwins with Phoenix Fitness of Greenville demonstrated a fun partner workout that you can do anytime, anywhere. All you ...

‘We didn't ask for this.’ NBA champion Scot Pollard gets advanced heart transplant testing done by Yale School of Medicine ...

'What's happening right now is very real.' Man documents life aboard expedition ship tied to hantavirus outbreak ...

Calvary Hospital unveils new family care center aimed at bringing comfort to patients and families ...

NYC news anchor Bill Ritter reveals Alzheimer's diagnosis, steps down from on-air role ...