Consider this your permission to take a long, hot shower.

"Hearst Magazines and Yahoo may earn commission or revenue on some items through these links." It’s never any fun feeling under the weather, but when a common cold is paired with excess phlegm, it ...

Experts explain how to loosen and clear mucus from your chest so you can breathe easier.

Various home remedies can help manage phlegm and mucus, such as drinking plenty of fluids and using a saline nasal spray or rinse. If home remedies do not help, over-the-counter and prescription ...

If you're wondering how to get rid of phlegm in your chest and throat, you can try drinking plenty of fluids, using a humidifier, and gargling warm salt water. Phlegm, or sputum, is a slimy, slippery ...

Healthy phlegm is usually clear and runny, but many different health conditions can change the consistency or color. Phlegm, also called sputum, is mucus produced by your lungs that helps protect your ...

Emphysema causes a chronic, hacking cough that’s often accompanied by shortness of breath and a tightness in the chest. Emphysema is a type of chronic obstructive pulmonary disease (COPD) that causes ...

Add Yahoo as a preferred source to see more of our stories on Google. It’s never any fun feeling under the weather, but when a common cold is paired with excess phlegm, it makes matters even worse.