I'm a certified sleep science coach who has tested over 50 mattresses. Feng shui is an ancient Chinese tradition that dates back thousands of years, and to this day, it still holds up as a powerful ...

Every second counts in the morning, so if I don't need to go downstairs to grab a coffee and then come back upstairs, those ...

You can spend a lot of time searching for the best plants for your bedroom space. But it’s worth the time investment: Indoor plants are an all-natural way to remove toxic agents such as benzene, ...

I needed to sleep with my TV on and my phone next to me, which contributed to my insomnia. I wasn't getting a great night's sleep because I always associated my bedroom with tech activities. My sleep ...