A mom and children's book author explains how a 31-day minimalist decluttering challenge helped her reduce stress and rethink her stuff.
LIVE FOR LIFE’s annual fitness program inspired a Duke Clinical Nurse to log 1.9 million steps after her mother died Lutfiyyah Rasul wasn’t going to participate in the Get Moving Challenge this year.
NEW YORK — Gov. Kathy Hochul announced the launch of a new challenge that encourages New York’s kids and families to put down their phones and take a break from social media to have fun outdoors.
Registration is open for the 10-week individual and team fitness contest that begins Jan. 12 Shanyelle Ward is grateful for Duke’s Get Moving Challenge for two reasons that she hopes to carry with her ...