Therapeutic massage helps some patients with chronic low back pain, study says. July 5, 2011— -- Massage therapy may provide more relief for patients with chronic low back pain than thought -- at ...

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LOS ANGELES (KABC) -- Injury, age and poor posture can all contribute to herniated or bulging discs, which is a common cause of upper and lower back pain. Treatments range from pain management to ...

In between making some serious career moves, she has also taken time out for self-care in the spa, but her version of recovery includes tough-love treatments like cupping and gua sha . In a new series ...

Regular exercise, stretching and simple self-care are proven ways to maintain spinal health and reduce pain risk over time.