A new food trend on TikTok is going viral as it poses a potential hazard to children. NurPhoto via Getty Images A TikTok trend could pose a potential hazard to children. “Glass fruit,” otherwise known ...
Another meta-analysis found that drinking a glass of orange juice every day for a matter of weeks was enough to lower ...
In the world of fitness and nutrition, we often hear that we should cut down on sugar. And it's true, excessive added sugars in our diet (sodas, pastries, candies) are linked to health issues. But ...
What Fruits Are Low in Sugar? The TLDR? Berries, apples, citrus fruit, avocado, stone fruit and melons are all fair game. That means apricots, oranges, pears and beyond are all on the menu. In ...
Jillian Kubala, MS, is a registered dietitian based in Westhampton, NY. Jillian uses a unique and personalized approach to help her clients achieve optimal wellness through nutrition and lifestyle ...
Listen up, diabetics: invisible bits of fruit on your hands can mess up your finger-prick blood tests, making your blood sugar level look higher than it really is. That's because sugars from fruit ...