In over 15 years of teaching yoga, I’ve seen a lot of interesting phenomena, from people putting their legs behind their heads to extra toes – one of the most common, however, is Dead Butt Syndrome. I ...

In TODAY.com's Expert Tip of the Day, trainer Stephanie Mansour reveals her favorite butt exercise for extra round, sculpted ...

Regardless of whether you're a runner, skier, or climber, you're likely overlooking a key muscle in your training: the gluteus medius. Located within the gluteal muscle group, alongside your gluteus ...

Sitting at a desk for long periods of time can cause ‘dead butt syndrome’ which can weaken muscles – but experts have offered some simple tips on how to avoid a condition that can cause severe pain.

The booty is back – and in a big way! A well-developed derriere is the trend du jour thanks to celebs like J-Lo, Kim K., and Queen Bey. Aesthetically speaking, a lifted, toned tush leaves a lasting ...

The gluteus, also known as your booty, is the biggest muscle group in the body. There are three glute muscles that comprise your behind, including the gluteus medius. No one minds a good-looking ...

The gluteus medius muscle is partially covered, on its lower-third part, by the gluteus maximus muscle. This makes up what is commonly referred to as the buttocks. The gluteus medius works to provide ...

Please provide your email address to receive an email when new articles are posted on . Greater trochanteric pain syndrome is often a manifestation of tears in the gluteus medius tendon. This ...

Dr. John Howell, DC is a chiropractic physician that specializes in running related injuries. For more information on Dr. Howell you can visit his website at http ...

The gluteus medius muscle helps connect your thighbone and your pelvis on the outside of your hips. This is an important joint for walking, sitting, and standing, and a tear can make it difficult or ...

Background Occupational standing is associated with low back pain (LBP) development. Yet, trunk and gluteus-medius muscles' fatigability has not been extensively studied during occupational standing.