While the GOLO diet itself has some merit, there is no solid evidence that the supplement aids in weight loss. (TODAY illustration) Fad diets come and go, but the GOLO diet has been making the rounds ...

Finding a weight loss strategy that works can be overwhelming. There are so many diet plans and so much weight loss information — and not all of it’s good. In fact, some fad diets and weight loss ...

While accountability can be important and helpful when trying to lose weight, many people frown at the notion of having to pay for something they could get for free from a friend or family member.

The GOLO diet is an exception only to the fad diet churn-and-burn cycle in that it builds itself around an expensive supplement. That pill, called Release, isn't FDA approved . The research GOLO uses ...

Fad diets come and go, but the GOLO diet has been making the rounds for years now. It’s easy to see the appeal: The promise of a pill that curbs hunger, burns fat and heals your metabolism sounds like ...

The GOLO diet is a weight loss program marketed by the company GOLO For Life. The official website says that the GOLO diet is different from other fad diets because it focuses on "increasing metabolic ...

Ashley Lauretta is a journalist based in Austin, Texas. Her bylines can be found in WIRED, the Atlantic, SELF, ELLE, elemental, espnW, Men’s Journal and more. Ashley Lauretta is a journalist based in ...

Fad diets come and go, but the GOLO diet has been making the rounds for years now. It’s easy to see the appeal: The promise of a pill that curbs hunger, burns fat and heals your metabolism sounds like ...