If you live with type 2 diabetes, it’s important to make diet choices that help you stabilize your blood sugar, manage your symptoms, and reduce your risk of severe symptoms. According to Harvard ...

Discover iron-rich foods like legumes, leafy greens, and whole grains. They can benefit those with diabetes and anemia by ...

For people with diabetes, eating a lower-carbohydrate diet with lots of fruits and vegetables and relatively few animal products or refined carbohydrates seems to reduce the risk for cardiovascular ...

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Bananas are everywhere - from street stalls to home kitchens - but if you have diabetes, how and when you eat them matters.