Most of us eat grains every single day. But did you know the kind of grain you put on your family’s plate can help them stay ...

Even if you don’t already eat whole grains, you’ve probably heard about them. But, despite all the talk about whole grains, there’s a lot of confusion out there about what they are and why they’re an ...

One of my perennial bugbears is the accuracy of statistics that people use to try and make some point about the world. All too often people end up using numbers they don't quite understand and this ...

(WXYZ) — There’s bad news for fans of the popular Paleo diet. New research has found it could threaten heart health. I know there are a lot of die-hard Paleo ...

The best grain mill for breads, cookies and any other baking needs is the Root & Branches Deluxe Grain Mill. With a clamp that keeps it in place and the capacity for high-volume use and yields, it is ...