A new study found that eight specific habits could add years to your life. According to a cardiologist, some of these habits are crucial for a healthy heart. People with all eight habits are predicted ...

Whether you’re a retiree learning for fun, adapting to meet challenges at a job, or boning up as part of a career switch, study habits can come in handy. Here are 14 ways to improve how you learn.

BYU student studies at the Harold B. Lee Library. Study habits help students take advantage their of their study time. (Olivia Wettengel) Adjunct professor Noelani Porter gave students her best study ...

Most students likely connect the term “habits” to their study habits. In fact, for many students the term “study habits” probably gives the notion of habits a negative vibe. But there is another type ...

Share on Pinterest New research suggests that eight simple lifestyle habits can have a significant, positive impact on one’s life expectancy. Raymond Forbes LLC/Stocksy Researchers find that people ...

If an ounce of prevention is worth a pound of cure, here's a strategy that may help boost your mental health: Spend the next week observing your daily habits. You can jot them down in a journal to ...

Get inspired by a weekly roundup on living well, made simple. Sign up for CNN’s Life, But Better newsletter for information and tools designed to improve your well-being. Wondering why you’re already ...

The healthy habits people adopt and stick with in their 20s and 30s have a massive and direct impact on their risk of a heart attack or stroke decades later, a landmark study says. Young adults who ...

Opinions expressed by Entrepreneur contributors are their own. Change is the biggest constant in all our lives now. A years-long health crisis and runaway inflation are changing how millions of us ...