Grip strength can indicate heart health. A study links weaker grip to higher risks of heart issues. Grip strength is a better predictor than blood pressure. Test grip with a dynamometer or tennis ball ...

Grip strength is associated with a range of health outcomes, from type 2 diabetes to depression. Here’s how to check yours. In a world of technologically-driven longevity clinics with their ...

Handgrip strength test: simple squeeze predicts muscle, heart health, ageing, and cardiovascular risk.

Studies have found poor grip strength is associated with greater risk of cognitive decline, with neurologist Dr Bing explaining how a simple test offers a 'window' into brain health ...

A large study of older women suggests that something as simple as grip strength may reveal who is more likely to live longer — independent of how much they exercise.

Arnold Schwarzenegger has scaled great heights in the sport of bodybuilding. In his recent Daily Pump Newsletter, he wrote about circuit workouts for longevity and the importance of grip strength. The ...

UBC researchers Jenn Jakobi and Gareth Jones, both Health and Exercise Sciences professors at UBC's Okanagan campus, recently completed a study that examined the methods used to monitor the ...