How does "sound healing" work and how do you know if it's the right practice for your wellness journey? A “sound bath” is a holistic wellness practice that involves immersing oneself in soothing ...

These therapeutic sounds produce vibrations that interact with the body, promoting relaxation and aiding in the release of emotional blockages. When the body is bathed in specific frequencies, it ...

As a wellness writer and reviewer, I'm constantly on the look out for the next relaxation trend. Whether that's a neuromodulation wearable or a sleep-inducing session, there are so many techniques and ...

Sound therapy, which uses bells and singing bowls for healing, has gained popularity in recent years. PeopleImages/iStock via Getty Images plus In recent years, sound bathing, a therapy in which sound ...

It is no secret that many of us are suffering from stress, anxiety and a general sense of malaise. Corporate America is trying to help its employees by offering a host of benefits including gym ...

We are a group of experienced Trauma/Addiction therapists and Yoga/Sound/Movement therapists who provide healing groups, retreats and staff trainings, both in person and online. We use somatic healing ...

DELAND, Fla. — In a Volusia County warehouse, you can learn to calm your senses by laying on yoga mats and listening to the soothing vibrations of sound healing. Sound healing is an ancient wellness ...

Breakthroughs, discoveries, and DIY tips sent six days a week. Terms of Service and Privacy Policy. I drove up to my first sound bath experience not knowing quite ...

Monique Mead is a Carnegie Mellon University professor and a sound practitioner at the Awareness and Wellness Center of Pittsburgh. She will train Pitt medical students to host on-campus sound baths ...