Fermented foods can improve digestion, strengthen the immune system and reduce inflammation. Evidence also suggests that ...

Coffee beans that pass through the digestive tracts of animals get their unique flavors from the activity of gut microbes, ...

You need to try the viral Korean dish Kimchi not because it is trending but because your gut health needs it Our expert explains why ...

In the wellness-driven era of 2025, the global beverage industry is witnessing a seismic shift from sugary sodas to functional, “alive” alternatives. As gut health becomes the cornerstone of modern ...

"Trust your gut” is advice we’ve all heard, but it’s taking on a deeper meaning in 2026. More people are realizing that ...