These 7 standing ab exercises target your core without a single sit-up or crunch — and they’re great for your posture too

This standing abs routine strengthens your core, boosts posture, and lays the foundation for a stronger, more balanced body.

Elevate your ab workout with these 5 machine-based exercises

Gym equipment like cable machines or decline benches can work your abs in better, more effective ways than just doing sit-ups ...

A Kettlebell Core Workout To Sculpt Your Midsection

Kettlebells provide a unique core challenge. Try these beginner-friendly exercises that will improve balance, strength and ...

4 Standing Ab Exercises – No Equipment Needed

Today, ab workouts are on the agenda—so it’s time to hit the mat and get started, right? Not necessarily, how about trying a ...

6 Core Exercises That Flatten Lower Belly in 30 Days After 50

Target your lower abs with six expert moves that pull your waist in, support your spine, and flatten your belly after 50.

7 Standing Ab Exercises That Shrink Belly Pooch After 50

As you pass 50, your body doesn’t bounce back the same way it used to. Strength training, consistent activity, and recovery ...
Today

Bretman Rock’s intimidating ab workout is still viral. Here’s how to do it

In 2021, Bretman Rock, a beauty expert and social media influencer, took social media by storm with his workout the “ABSolutely Not" workout. Within only a few months, it had racked up almost a ...
New York Post

13 best ab machines and equipment for home workouts, per fitness experts

New York Post may be compensated and/or receive an affiliate commission if you click or buy through our links. Featured pricing is subject to change. With the new year on the horizon, it’s inevitable ...
PopSugar

Our Abs Are Not Ready For Chris Hemsworth's Go-To Core Workout

If you've been itching for a new core and ab workout that's light on equipment but heavy on sweat, today is your lucky day. Chris Hemsworth, aka Thor himself, just dropped a mostly bodyweight routine ...