Another fan request video here as I show how to do a handstand kick-up and overcome the fear of falling! I've received the comment several times in the last couple weeks asking how to kick up into a ...

Children walked atop balance beams as a nearby group of boys ran and did diving somersaults onto a mat. Girls in another section of the gym practiced basic skills on the uneven bars. Just a typical ...

This entire circuit builds athleticism from top to bottom, says Andy Speer, creator of this workout and The Anarchy Abs Workout from Men's Health. Shred Your Core With This Handstand-Deadlift Combo ...