The era of ignoring your mental health in favor of pure physical grind is over. Binaural Beats provide a practical, ...

Biohacking isn’t just about six-packs and stem cells anymore. Now, longevity junkies are turning inward — using cutting-edge technology and ancient medicine to expand their consciousness, unlock ...

Could disrupting your internal clock be the key to treating Alzheimer’s? A surprising new study, published in the journal ...

Research shows sound-based relaxation reduced anxiety, insomnia, and depression symptoms and improved cognition for ...

You can harness your brain's natural dopamine-seeking tendencies to reach your goals across many areas of life. Morsa Images via Getty Images We’ve all been there. An important email needs a response, ...

Discover simple brain hacks to trick yourself into feeling more awake and alert, even when you're tired. Boost your focus, ...

Positive psychology is no longer a fringe field of study. It’s a well-researched area that’s changing how we think about success, performance, and well-being. One of its most powerful insights? Your ...

I AM hacking your brain. Simply by reading this, you have allowed me to hijack your thoughts, each word leaping from my mind to yours. I can even conjure mental images against your will – quick, don’t ...

No matter how much we love our lives and our jobs, our daily to-do lists always include things we do not want to do, if not tons of things we don't want to do. It's perhaps the worst part of being an ...

The Clever Coffee Hack Brain Experts Swear By for Better Focus and Energy originally appeared on Parade. If you start your morning with a cup of coffee or tea to wake yourself up, you aren't alone: 85 ...